It is (relatively) easy to see, using the theorems we proved about \(aX+b\sim\mathcal N(a\mu+b, a^2\sigma^2)\) earlier that if \(X\sim\mathcal N(\mu,\sigma^2)\), then \[ \frac{X-\mu}{\sigma}\sim\mathcal N(0,1) \]
It's basis is the following:
Definition If \(Z\) is a standard normal variable, and \(W\) is an independent \(\chi^2(n)\) variable, then the \(T\) distribution on \(n\) degrees of freedom is the distribution of \(Z/\sqrt{W/n}\).